Stilt houses, seafood, and a rare moment to breathe: a PhD mum’s day in Tai O

Khadeza Yasmin
PhD Candidate
Department of Science and Environmental Studies

Visiting Tai O with my fellow research postgraduate (RPg) students on 26 March 2026 was one of the most meaningful and refreshing experiences I have had in Hong Kong. Tai O’s beautiful stilt houses, calm waterways, and rich fishing culture created a peaceful, nostalgic atmosphere that allowed me to appreciate the deep heritage of this historic village.

As we walked through the narrow lanes, crossed small bridges, and observed the traditional houses built above the water, I learned many valuable things about Tai O’s fishing community. The stroll offered insights into its people’s lifestyle, cultural traditions, typhoon preparedness, and  food-making practices. The scenery was at once quiet and lively, reflecting the colourful everyday life of the community. I also truly enjoyed our seafood lunch: fresh, simple, and delicious, capturing the soul of Tai O’s coastal culture.

This tour was especially meaningful because it allowed me to expand my social connections within the RPg community. As someone who juggles family responsibilities, caring for two children, alongside demanding research work, I rarely have the chance to interact deeply with my research peers. During the Tai O visit, however, I finally had time to chat, share experiences, exchange academic ideas, and receive valuable suggestions from my fellow RPg students. These conversations not only gave me new perspectives on my research but also helped me feel more connected, supported, and integrated into the academic community at EdUHK. It was a truly warm and friendly learning environment for us all.

This visit came at an important moment in my personal life. I recently gave birth to my second child on 24 December 2025, and since then, my daily routine has been filled with caring for my newborn, looking after my elder child, managing our home, and handling the pressures of research. I rarely go out alone unless it is for specific commitments; at weekends, I usually explore Hong Kong with my children. The Tai O tour, however, gave me a rare opportunity for self-reflection and mental rest. As I walked quietly through the village, I had the chance to gather my thoughts, reorganise my goals, and refocus on my research and writing. This “me time” helped reduce my stress and reminded me of the importance of maintaining balance between academic and family life. It was an emotional recharge that I truly needed.

Moving from Bangladesh to study and live in Hong Kong with my family in 2022 has been a blessing. Every weekend, I take my children to parks, natural areas, and historic sites to explore the beauty of this city. But the Tai O tour was special in a different way: it became part of my RPg journey, my personal growth, and my memory of Hong Kong as a place that nurtures not only academic development but also well‑being. The visit will always remain one of my fondest memories: the village’s cultural richness and tranquil surroundings, the social connections it fostered, and the moments of quiet reflection it provided. I feel fortunate to have experienced all of this during such an important phase of my academic life.

None of this would have been possible had I not come to Hong Kong for my PhD study. I am deeply grateful to all the scholarship programmes and institutions that have supported my academic journey here. The Hong Kong PhD Fellowship Scheme (HKPFS, 2022–2025) gave me the opportunity to pursue my research in Hong Kong with confidence and strong academic support. The Belt and Road Scholarship from the Education Bureau (2022–2026) has been a tremendous blessing for my family and me, enabling me to focus on my studies without financial stress and allowing my family to live comfortably in Hong Kong. I am also grateful to the EdUHK RPg Scholarship, which provided me with a nurturing environment, guidance, and encouragement to develop myself academically.

I sincerely appreciate the efforts of faculty members and administrative staff from FLASS and the University in organising meaningful activities such as the Tai O tour. These activities have enriched my academic life, connected me with a supportive community, and helped me grow both personally and professionally. The Tai O visit was more than just a tour: it was a chance to learn, connect, relax, and rediscover myself. It helped me cope with the pressures of research, family responsibilities, and emotional stress, and reminded me that even small moments of peace can bring great clarity and motivation. I am thankful for Hong Kong, EdUHK, my scholarships, and the people around me who continue to support my journey.

Note: Ms Yasmin’s doctoral project at SES investigates the occurrence, mobility, bioavailability, and human health risks of heavy metals in rice‑based agroecosystems in an intensively cultivated region in Narsingdi, Bangladesh. Ms Yasmin obtained a BSc in Agriculture (Honours) (2009–2012) and a MSc in Soil Science (2012–2014), both from the Sylhet Agricultural University, Bangladesh.